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Authored By-Kehoe JansenAre you tired of frequently nursing injuries after your intensive martial arts training sessions? Well, fear not, because we have obtained you covered!In this discussion, we will explore some invaluable injury avoidance pointers that will not just keep you in top shape yet additionally improve your efficiency on the mat.From
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Content By-Bradford BrowneBeginning your journey in martial arts can be both challenging and satisfying. As a novice, you'll quickly discover the principles that lay the groundwork for your development. Each belt you gain marks a step forward, but it's not almost the colors. You'll build abilities that enhance your toughness, emphasis, and self-con
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